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LAB EDUCATION

Our skin is our largest external organ and it endures quite a lot. Whether it be UV damage, viruses/microorganisms, or physical abrasions, our skin is the first line of defense of our immune system.
Do you ever read the back of your favorite moisturizer? Odds are there are some words you have never heard of before or can easily pronounce. In a world of confusing ingredients, we are here to clarify cosmetic labelling. 
There are many well-known interventions for achieving better skin like choosing clean skin care, eating a diet rich in micronutrients, and staying hydrated. However, there is one factor that is commonly overlooked: high quality sleep.
Fragrance is a vague term included in many skin care ingredient lists but what does it mean and why should we be concerned? Let’s unpack some of the common “fragrance” molecules and learn how to better navigate ingredient lists.
The physiology of skin is just as complex as the other organs in our body, perhaps even more so as it is constantly challenged by external stressors and must maintain the skin barrier against these stressors.
In the skin care community, the word antioxidant gets thrown around a lot. Why does it seem like every otheractive ingredient is an antioxidant? Is there a difference inhow they combat oxidative damage?

Your skin has two major layers: the outer layer- the epidermis- and an inner layer- the dermis. The technical term for the skin barrier is the stratum corneum and it is the outermost sublayer of the epidermis.

Parabens are synthetic compounds that act as preservativeswithin cosmetic products, medicines and food products. Recently, parabens have received scrutiny for their ability to act as hormone disruptors.
You’ve probably heard the term biohacking applied to almost everything recently from special diets to grounding to bulletproof coffee to implanting electronic devices under our skin. But what does biohacking mean?
Clean beauty has exploded over the past decade and with it has emerged an ever-growing list of chemicals we should avoid in our skin care products. You may have wondered exactly why many of these ingredients have been called out and eliminated.
We know that UV light damages our skin but what about blue light? We lay out facts about blue light, debunk some common misconceptions about its effects on our skin, and help you evaluate your skincare protection strategy.  
We each have unique lifestyles that contribute to our skin experiences. So, how do we develop a skin care regimen that satisfies the multifaceted, universal characteristics of the skin but is still specific to our individual skin needs? 

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