Cleansing is often the first step to our skin care routine. However, cleansing too often, or with the wrong type of cleanser can ultimately damage the skin barrier. So, how often should we cleanse and how do we choose the right cleanser?
Intermittent fasting can have a greater effect on our skin than previously thought. It can trigger a process called autophagy, which is like the clearing of old and damaged cells and proteins to make way for newer, healthier ones.
Our main concern with winter weather is that it robs your skin of much needed moisture - causing extra dryness. Harsh winds combined with central heating and low humidity could leave you wanting to scratch your skin right off to relieve the irritation!
It’s clear that both nature and nurture play a role in skin appearance as we age. However, outside of melanin production, what other genetic differences contribute to skin aging and resilience to stressors?